Cheryl Moyle 1000m row
1,000
Meters
5:46.7
Time
2:53.3
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 105 |
August 12, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,000 | 2:53.3 | 67 | 529 | 51 | 22 |
| 1:03.2 | 200 | 2:38.0 | 89 | 569 | 10 | 17 |
| 1:16.4 | 400 | 3:11.0 | 50 | 471 | 10 | 21 |
| 1:11.9 | 600 | 2:59.7 | 60 | 550 | 11 | 24 |
| 1:09.1 | 800 | 2:52.7 | 68 | 520 | 10 | 24 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 545 | 10 | 25 |
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Workout Graph
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