Cheryl Moyle 5000m row
5,000
Meters
32:52.8
Time
3:17.2
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 104 |
September 11, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:52.8 | 5,000 | 3:17.2 | 46 | 458 | 251 | 22 |
| 6:38.2 | 1,000 | 3:19.1 | 44 | 452 | 50 | 22 |
| 6:30.3 | 2,000 | 3:15.1 | 47 | 461 | 50 | 24 |
| 6:27.5 | 3,000 | 3:13.7 | 48 | 464 | 50 | 23 |
| 6:38.6 | 4,000 | 3:19.3 | 44 | 451 | 50 | 23 |
| 6:38.1 | 5,000 | 3:19.0 | 44 | 461 | 51 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.