Cheryl Moyle 1000m row
1,000
Meters
5:59.9
Time
2:59.9
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 106 |
November 05, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,000 | 2:59.9 | 60 | 500 | 50 | 23 |
| 1:13.5 | 200 | 3:03.7 | 56 | 489 | 10 | 24 |
| 1:12.3 | 400 | 3:00.7 | 59 | 497 | 10 | 23 |
| 1:11.4 | 600 | 2:58.5 | 62 | 504 | 10 | 24 |
| 1:11.1 | 800 | 2:57.7 | 62 | 506 | 10 | 24 |
| 1:11.6 | 1,000 | 2:59.0 | 61 | 502 | 10 | 23 |
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Workout Graph
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