Cheryl Moyle 1000m row
1,000
Meters
6:13.2
Time
3:06.6
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 106 |
November 06, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,000 | 3:06.6 | 54 | 482 | 50 | 21 |
| 1:15.0 | 200 | 3:07.5 | 53 | 480 | 10 | 21 |
| 1:15.0 | 400 | 3:07.5 | 53 | 480 | 10 | 22 |
| 1:14.2 | 600 | 3:05.5 | 55 | 485 | 10 | 23 |
| 1:13.0 | 800 | 3:02.5 | 58 | 493 | 10 | 22 |
| 1:15.9 | 1,000 | 3:09.7 | 51 | 474 | 10 | 21 |
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Workout Graph
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