Cheryl Moyle 1000m row
1,000
Meters
6:02.8
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 106 |
November 10, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.8 | 1,000 | 3:01.4 | 59 | 496 | 50 | 22 |
| 1:15.1 | 200 | 3:07.7 | 53 | 479 | 10 | 22 |
| 1:12.5 | 400 | 3:01.2 | 59 | 496 | 10 | 22 |
| 1:12.9 | 600 | 3:02.2 | 58 | 493 | 10 | 23 |
| 1:11.9 | 800 | 2:59.7 | 60 | 500 | 10 | 23 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 511 | 10 | 23 |
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Workout Graph
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