Cheryl Moyle 15:00 row
2,649m
Meters
15:00.0
Time
2:49.8
Pace
133
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 108 |
January 25, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,649m | 2:49.8 | 71 | 545 | 22 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 23 |
| 6:00.0 | 517m | 2:54.0 | 66 | 528 | 21 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 22 |
| 12:00.0 | 533m | 2:48.8 | 73 | 550 | 23 |
| 15:00.0 | 550m | 2:43.6 | 80 | 574 | 25 |
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Workout Graph
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