Cheryl Moyle 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 39 |
| Stroke Count | 86 |
| Drag Factor | 108 |
January 25, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 39 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 39 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 37 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 40 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 41 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 42 |
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Workout Graph
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