Cheryl Moyle 500m row
500m
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 88 |
| Drag Factor | 110 |
January 13, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 37 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 39 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 40 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 36 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 37 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 36 |
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Workout Graph
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