Cheryl Moyle v0:30/0:30r...1 row
69m
Meters
0:30.0
Time
3:37.3
Pace
3
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 130m |
| Overall Time | 1:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 109 |
January 26, 2021 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 16 | |
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 16 | |
| r: 0:30 | 61m | |||||
| r61m |
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Workout Graph
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