Cheryl Moyle 5000m row
5,000m
Meters
24:39.5
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 109 |
February 17, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.5 | 5,000m | 2:27.9 | 108 | 671 | 26 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 27 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 26 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 25 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 26 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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