Cheryl Moyle 5000m row
5,000m
Meters
29:07.0
Time
2:54.7
Pace
259
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 109 |
March 02, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.0 | 5,000m | 2:54.7 | 66 | 525 | 22 |
| 7:35.4 | 1,000m | 3:47.7 | 30 | 402 | 18 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 25 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 24 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 24 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 26 |
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Workout Graph
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