Cheryl Moyle 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 30 |
Stroke Count | 148 |
Drag Factor | 108 |
March 09, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 30 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 29 |
0:59.0 | 400m | 2:27.5 | 109 | 675 | 32 |
1:00.2 | 600m | 2:30.5 | 103 | 653 | 30 |
0:58.9 | 800m | 2:27.2 | 110 | 677 | 30 |
0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 31 |
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