Cheryl Moyle 500m row
500m
Meters
2:42.2
Time
2:42.2
Pace
28
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 30 |
Stroke Count | 81 |
Drag Factor | 109 |
March 20, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:42.2 | 500m | 2:42.2 | 82 | 582 | 30 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 39 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 37 |
0:26.2 | 300m | 2:11.0 | 156 | 835 | 37 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 35 |
0:56.7 | 500m | 4:43.5 | 15 | 352 | 18 |
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Workout Graph
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