Cheryl Moyle 5000m row
5,000m
Meters
28:52.6
Time
2:53.2
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 109 |
March 22, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.6 | 5,000m | 2:53.2 | 67 | 531 | 22 |
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 23 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 23 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 23 |
| 5:37.5 | 4,000m | 2:48.7 | 73 | 550 | 22 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.