Cheryl Moyle 5000m row
5,000m
Meters
28:22.4
Time
2:50.2
Pace
255
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 24 |
Stroke Count | 701 |
Drag Factor | 110 |
April 02, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:22.4 | 5,000m | 2:50.2 | 71 | 544 | 24 |
5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 24 |
5:39.5 | 2,000m | 2:49.7 | 72 | 546 | 24 |
5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 24 |
5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 25 |
5:30.4 | 5,000m | 2:45.2 | 78 | 567 | 26 |
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Workout Graph
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