Cheryl Moyle 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 110 |
April 03, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 25 | 29 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 5 | 30 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 5 | 28 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 5 | 28 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 5 | 32 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 5 | 32 |
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Workout Graph
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