Cheryl Moyle 5:45 row
633m
Meters
5:45.3
Time
4:32.7
Pace
33
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 103 |
May 15, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.3 | 633m | 4:32.7 | 17 | 359 | 25 |
| 5:00.0 | 538m | 4:38.8 | 16 | 355 | 27 |
| 5:45.3 | 95m | 3:58.4 | 26 | 388 | 15 |
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