Cheryl Moyle 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 109 |
May 17, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 36 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 36 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 38 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 37 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 36 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 35 |
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Workout Graph
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