Cheryl Moyle 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
53
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 29 |
Stroke Count | 145 |
Drag Factor | 108 |
July 24, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 29 |
1:01.2 | 200m | 2:33.0 | 98 | 636 | 29 |
0:59.7 | 400m | 2:29.2 | 105 | 662 | 29 |
0:59.5 | 600m | 2:28.7 | 106 | 665 | 28 |
0:58.1 | 800m | 2:25.2 | 114 | 693 | 30 |
0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 33 |
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Workout Graph
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