Cheryl Moyle 20:00 row
3,464m
Meters
20:00.0
Time
2:53.2
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 107 |
July 31, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,464m | 2:53.2 | 67 | 531 | 22 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
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