Cheryl Moyle 1000m row
1,000m
Meters
5:00.5
Time
2:30.2
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 107 |
September 17, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 30 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 32 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 31 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 30 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 30 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.