Cheryl Moyle 3:53 row
465m
Meters
3:53.7
Time
4:11.2
Pace
24
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 102 |
September 21, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 465m | 4:11.2 | 22 | 375 | 28 |
| 3:53.7 | 465m | 4:11.2 | 22 | 375 | 28 |
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Workout Graph
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