Cheryl Moyle 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 22 |
Stroke Count | 108 |
Drag Factor | 107 |
September 27, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 22 |
1:01.2 | 200m | 2:33.0 | 98 | 636 | 23 |
0:58.6 | 400m | 2:26.5 | 111 | 683 | 23 |
0:57.7 | 600m | 2:24.2 | 117 | 701 | 22 |
0:57.0 | 800m | 2:22.5 | 121 | 716 | 22 |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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