Cheryl Moyle 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 111 |
January 28, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 54 | 26 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 28 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 10 | 24 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 26 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 27 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 11 | 30 |
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Workout Graph
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