Cheryl Moyle 500m row
500m
Meters
2:34.9
Time
2:34.9
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 109 |
February 11, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 25 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 26 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 26 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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