Cheryl Moyle 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 109 |
February 19, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 25 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 27 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 27 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 27 |
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Workout Graph
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