Cheryl Moyle 500m row
500m
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 108 |
February 23, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 26 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 27 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 26 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 30 |
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Workout Graph
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