Cheryl Moyle 500m row
500m
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 25 |
Stroke Count | 57 |
Drag Factor | 109 |
April 02, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.9 | 500m | 2:16.9 | 136 | 769 | 25 |
0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 |
0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 24 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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