Cheryl Moyle 500m row
500m
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 109 |
April 05, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 24 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 24 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 23 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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