Cheryl Moyle 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 107 |
April 11, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 26 | 30 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 5 | 29 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 29 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 5 | 28 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 33 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 32 |
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Workout Graph
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