Cheryl Moyle 500m row
500m
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 109 |
April 30, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 23 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 28 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 23 |
| 0:37.9 | 400m | 3:09.5 | 51 | 477 | 21 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 22 |
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Workout Graph
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