Cheryl Moyle 500m row
500m
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 24 |
Stroke Count | 68 |
Drag Factor | 107 |
June 06, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.1 | 500m | 2:46.1 | 76 | 562 | 24 |
0:36.0 | 100m | 3:00.0 | 60 | 506 | 25 |
0:35.8 | 200m | 2:59.0 | 61 | 510 | 23 |
0:32.8 | 300m | 2:44.0 | 79 | 573 | 24 |
0:31.1 | 400m | 2:35.5 | 93 | 620 | 25 |
0:30.5 | 500m | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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