Cheryl Moyle 500m row
500m
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 108 |
June 07, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:44.1 | 500m | 2:44.1 | 79 | 572 | 24 |
0:33.7 | 100m | 2:48.5 | 73 | 551 | 25 |
0:34.1 | 200m | 2:50.5 | 71 | 543 | 25 |
0:33.3 | 300m | 2:46.5 | 76 | 560 | 25 |
0:32.7 | 400m | 2:43.5 | 80 | 575 | 26 |
0:30.3 | 500m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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