Cheryl Moyle 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 109 |
July 16, 2022 10:07:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 26 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 27 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 25 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 24 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 31 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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