Cheryl Moyle 500m row
500m
Meters
2:58.4
Time
2:58.4
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 109 |
July 21, 2022 07:00:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.4 | 500m | 2:58.4 | 62 | 512 | 21 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 22 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 21 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 20 |
| 0:36.6 | 400m | 3:03.0 | 57 | 496 | 21 |
| 0:36.5 | 500m | 3:02.5 | 58 | 498 | 23 |
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Workout Graph
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