Cheryl Moyle 500m row
500m
Meters
2:40.7
Time
2:40.7
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 110 |
July 21, 2022 07:03:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 24 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 22 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 26 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 24 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 26 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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