Cheryl Moyle 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 24 |
Stroke Count | 63 |
Drag Factor | 109 |
July 22, 2022 15:04:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.8 | 500m | 2:34.8 | 94 | 624 | 24 |
0:34.0 | 100m | 2:50.0 | 71 | 545 | 25 |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 25 |
0:30.6 | 300m | 2:33.0 | 98 | 636 | 24 |
0:30.3 | 400m | 2:31.5 | 101 | 646 | 24 |
0:28.9 | 500m | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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