Cheryl Moyle 500m row

500m

Meters

2:34.8

Time

2:34.8

Pace

25

Calories

Average Watts94
Calories Per Hour624
Stroke Rate24
Stroke Count63
Drag Factor109

July 22, 2022 15:04:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.8 500m 2:34.8 94 624 24
0:34.0 100m 2:50.0 71 545 25
0:31.1 200m 2:35.5 93 620 25
0:30.6 300m 2:33.0 98 636 24
0:30.3 400m 2:31.5 101 646 24
0:28.9 500m 2:24.5 116 699 25

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Workout Graph

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