Cheryl Moyle 500m row
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 109 |
July 27, 2022 17:05:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 26 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 30 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 29 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 24 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.