Cheryl Moyle 500m row
500m
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 22 |
Stroke Count | 61 |
August 20, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.0 | 500m | 2:46.0 | 77 | 563 | 22 |
0:38.0 | 100m | 3:10.0 | 51 | 475 | 24 |
0:33.6 | 200m | 2:48.0 | 74 | 554 | 21 |
0:33.0 | 300m | 2:45.0 | 78 | 568 | 24 |
0:30.7 | 400m | 2:33.5 | 97 | 633 | 23 |
0:30.6 | 500m | 2:33.0 | 98 | 636 | 20 |
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Workout Graph
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