Cheryl Moyle 30:00 row
5,539m
Meters
30:00.0
Time
2:42.4
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
August 24, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,539m | 2:42.4 | 82 | 580 | 24 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 24 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 25 |
| 18:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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