Cheryl Moyle 30:00 row
5,305m
Meters
30:00.0
Time
2:49.6
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
August 29, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,305m | 2:49.6 | 72 | 546 | 25 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 26 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 |
| 24:00.0 | 1,028m | 2:55.0 | 65 | 524 | 25 |
| 30:00.0 | 1,000m | 3:00.0 | 60 | 506 | 24 |
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Workout Graph
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