Cheryl Moyle 30:00 row
5,342m
Meters
30:00.0
Time
2:48.4
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 108 |
September 08, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,342m | 2:48.4 | 73 | 551 | 25 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 24 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 25 |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 25 |
| 30:00.0 | 1,047m | 2:51.9 | 69 | 537 | 25 |
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Workout Graph
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