Cheryl Moyle 30:00 row
5,546m
Meters
30:00.0
Time
2:42.2
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 109 |
September 09, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,546m | 2:42.2 | 82 | 581 | 25 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 25 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 25 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 24 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 27 |
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Workout Graph
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