Cheryl Moyle 30:00 row
5,406m
Meters
30:00.0
Time
2:46.4
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 108 |
September 12, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,406m | 2:46.4 | 76 | 561 | 24 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 |
| 18:00.0 | 1,066m | 2:48.8 | 73 | 550 | 24 |
| 24:00.0 | 1,072m | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.