Cheryl Moyle 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 107 |
September 19, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 26 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 29 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 28 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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