Cheryl Moyle 30:00 row
5,169m
Meters
30:00.0
Time
2:54.1
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 107 |
November 08, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,169m | 2:54.1 | 66 | 528 | 25 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 26 |
| 12:00.0 | 1,043m | 2:52.5 | 68 | 534 | 25 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 25 |
| 24:00.0 | 1,016m | 2:57.1 | 63 | 516 | 25 |
| 30:00.0 | 1,035m | 2:53.9 | 67 | 528 | 26 |
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Workout Graph
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