Cheryl Moyle 30:00 row
5,154m
Meters
30:00.0
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 106 |
November 28, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,154m | 2:54.6 | 66 | 526 | 25 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 25 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 26 |
| 18:00.0 | 1,028m | 2:55.0 | 65 | 524 | 25 |
| 24:00.0 | 1,031m | 2:54.5 | 66 | 526 | 25 |
| 30:00.0 | 1,014m | 2:57.5 | 63 | 515 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.