Cheryl Moyle 15:06 row
2,496m
Meters
15:06.2
Time
3:01.5
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 107 |
December 05, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,496m | 3:01.5 | 59 | 501 | 24 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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