Cheryl Moyle 30:00 row
5,172m
Meters
30:00.0
Time
2:54.0
Pace
263
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 108 |
December 14, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,172m | 2:54.0 | 66 | 528 | 25 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 25 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 25 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 25 |
| 24:00.0 | 1,025m | 2:55.6 | 65 | 522 | 25 |
| 30:00.0 | 1,016m | 2:57.1 | 63 | 516 | 25 |
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Workout Graph
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