Cheryl Moyle 30:00 row
5,282m
Meters
30:00.0
Time
2:50.3
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 109 |
December 15, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,282m | 2:50.3 | 71 | 543 | 25 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 25 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 25 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 26 |
| 24:00.0 | 1,061m | 2:49.6 | 72 | 546 | 26 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 25 |
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Workout Graph
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